Hazel McHaffie

Mental health break

I grew up in an age and environment where hard work was lauded and idle hands frowned upon. It’s a hard shackle to shed. But intellectually now, I know that relaxation is very much part of mental health.

So off I went, with a clear conscience (well, almost!), to enjoy a few days in the Lake District soaking up the beauty and peace in this most spectacular of autumns. And quite deliberately not thinking up anything clever/entertaining/challenging/stimulating/wise for this blog. So you too can take a wee sabbatical this week.



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