Hazel McHaffie

Scottish Association for Mental Health

Mental health

The Orchard gardenI’ve always been conscious how borderline I am psychologically-speaking. I didn’t dare dabble in psychiatry during my training; the dividing lines between health and pathology seemed far too fragile and close to home!

So being immersed in a novel about mental health issues, living inside the skin of characters with self image problems, has been a somewhat precarious occupation for me. It was imperative that I should burrow deep inside their minds in order to understand how they would speak, act, react; I frequently got the there-but-for-the-grace-of-God feeling. So when I saw the Doors Open programme for this weekend, the Redhall Walled Garden in Edinburgh’s Colinton Dell jumped out at me and topped my list of paces to visit.

The garden itself dates back to the 18th Century but for the last 27 years it’s been operating as a Scottish Association for Mental Health facility. Trainees (as they are called) attend for at least three days a week building up to five, and they work in gardening, IT, administration and health awareness. In their own words SAMH ‘provides conditions for growth and positive mental well-being and works to create a safe place when people are experiencing distress.’

And indeed it was a remarkably peaceful place to wander around. I lingered particularly in the secluded seating areas, absorbing the atmosphere, picturing my characters huddled there, hiding there.

The Summer houseThe Sunken GardenThe RoundhouseI too felt safe and calm.

I rather wish I’d known about this little haven before I started probing my own depths for Inside of Me!

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